I am a fully qualified female Cycling Instructor.
Approved by Bikeability and the Department of Transport.
I work in North Herts, within a 15 mile radius of Letchworth/Baldock.

I am happy to work in groups or 1-2-1, any age, gender, social or professional status. I will teach kids, grannies, teens, professionals, mums and dads, lessons are available to anybody with a disabilitythere’s, something for everyone.
I also work for Herts County Council and Herts disability sports foundation teaching cycling courses.

I am first aid trained, DBS checked and offer fun cycling lessons.


Why cycle?

Cycling is an environmental friendly way of getting about

Cycling is an economic means of transport

Cycling helps weight-control, enhances well-being and improves concentration levels


Why train?

Training makes cycling safer and more enjoyable

Training is both challenging and rewarding, and gives trainees a sense of achievement

Training increases confidence and increases the number of journeys made by bike


Feel the power of cycling

Please contact me regarding your cycle lessons.

Nicky Duncan


Personal trainer/instructors can now work with clients outdoors, providing we are meeting no more than 5 other people from outside of your household, outdoors, and we are staying a minimum of 2 metres apart. We can meet with different clients in a single day as long as it is in gatherings of no more than 6 and we are maintaining social distancing. We should not spend time with anyone not from your household indoors. I should also enforce strong hygiene measures. This might be cleaning any equipment rigorously in line with wider guidance on hygiene, for example by using antibacterial spray and washing hands thoroughly before and after use.

COVID-19 guidence